I’m a little delinquent getting this post out, but better late than never!! Especially since this is something I’m really digging a lot!
For this installment of my fave product, I struggled to think of something that I was totally in love with this month. With all the skin problems I had, nothing seemed to be doing it for me. However, after putting in a serious effort to find the culprit (the LM concealer, as well as sheets/towels washed in ‘bad’ [aka fragranced] detergent), as well as incorporating some Evening Primrose Oil capsules into the mix (thanks
Mom Eugenia!!), I’m happy to announce that my skin is back to normal and feeling better than ever 🙂 So, once that was out of the way, I was able to think more clearly about a product that kicked butt this month, and I had a brainwave while I was walking to work (where all my most brilliant thoughts occur, natch) – how about a beauty-related product?? Something that helps increase my ‘beauty’ but isn’t something you apply, exactly. Lo and behold, I found this month’s HG – the vitamin Biotin!
A couple years back, I got a tip from my hairdresser about biotin being great for hair growth, something I struggle with because my hair grows painfully slow (because curly hair essentially grows in a circle – you know what I mean??). From his salon, I bought a teeny-tiny jar of powdered biotin that you were supposed to take twice a day. However, that cost me like $27 and lasted maybe a month – wayyy too much investment for me! So, I stopped taking it for a year or more. However, back in the Fall, one of my fave SA’s from Shoppers was talking about taking it and how well it was working for her. I marched to the vitamin aisle and found a 100-capsule bottle of it, on sale no less, for $5 (it’s regularly around $10CAD)!! I quickly bought it and started using it immediately.
The first month or so I didn’t notice any change, though I had no expectations. It wasn’t until I straightened my hair back in late January that I realized just how long my hair had gotten – it had easily grown inches in the span of a couple months, which is HUGE for me since my hair usually grows that much in a year (or it feels like, anyway!). On the bottle is says it helps the body to metabolize fats and carbohydrates to produce energy. I don’t know how that translates to my health overall, but I do know that my HAIR got a major energy boost or something, and I’m loving it! I’ve also noticed that the little baby hairs by my hairline have started to finally get longer – something that has always driven me crazy to no end. It’s a miracle product I tell you!
Additionally, though my nails have always grown fairly quickly, I do notice that they’ve gotten even more unruly – I have to trim them constantly as they get to the ‘too long to type’ phase within a week. I’m certain that’s an added effect of the biotin as well. Oh! And there’s also evidence that it can help eczema as well – obviously it didn’t do much for my face, but I have noticed that my body has had a noticeable lack of flare-ups lately. Coincidence?
Long story short: for anyone who is looking to boost their hair and nail growth (and possibly thickness/strength, though I can’t comment on either of those issues so I can’t say for certain), definitely check out a bottle of Biotin from your local drugstore – I can vouch for the fact that it really seems to work! Just one pill a day…I plan to continue taking this until the time comes when I straighten and chop all my hair off like Halle Berry….when I’m like 50. The day WILL come, but I’m not quite ready for that right now my friends 😀
Have you tried Biotin before? Do you take any supplements for skin or haircare reasons? And out of curiosity (re: jealousy) – how fast does your hair grow?